1400 air rower manual

Stamina AIR ROWER Pdf User Manuals. View online or download Stamina AIR ROWER Owner's Manual. Establish your target heart rate base on your age and condition. AIR ROWER Set up your on a flat, even surface at least 3 feet from walls and furniture. Page Warm-Up And Cool-Down WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to . Stamina AIR ROWER Manuals: Stamina Fitness Equipment AIR ROWER Owner's manual (18 pages, Mb) 8: Stamina Air Rower Manuals: Stamina Fitness Equipment Air Rower Owner's manual (19 pages, Mb) Stamina Fitness Equipment .

A Rowing Machine is a must-have for any home gym. A rower hits in all the right places, a full-body workout that focuses on core strength and keeps your heart rate up. Posted: (7 days ago) · life fitness rowing machine manual; Matrix Rowing Machine Manual; ROGER BLACK AIR ROWER VFIT AR1 SHROPSHIRE. It is the perfect addition to any home gym setup as it gives you 8-level adjustable tension controls so you. Roger black air rower-folding rowing machine / perfect working order,hardly used. Manuals and free owners instruction pdf guides. Find the user manual and the help you need for the products you own at ManualsOnline.

XEBEX AIR ROWER PROGRAMS 1. In the start menu use the P / DOWN key to select INTERVAL and then press the ENTER key to choose the program. 2. WORK TIME / STROKES / CALORIES / METERS MODE Setting Program 3. Interval Program 1. After pressing the ENTER key 4 metrics (time strokes calories KPZ[HUJL ^PSSILÅHZOPUN 2. 3. The Air Rower should only be used after a thorough review of the Owner’s Manual. Make sure that it is properly assembled and tightened before use. 4. We recommend that two people be available for assembly of this product. 5. Keep children away from the Air Rower. Do not allow children to use or play on the Air Rower. Keep. Keep children and pets away from the AIR ROWER when it is in use. Set up and operate the AIR ROWER on a solid level surface. Do not position the AIR ROWER on loose rugs or uneven surfaces. Inspect the AIR ROWER for worn or loose components prior to use. Tighten/replace any loose or worn components prior to using the AIR ROWER.